Showing posts with label radish. Show all posts
Showing posts with label radish. Show all posts

Tuesday, June 1, 2010

painting with cabbage



Cabbage is highly underrated. Versatile, crisp, inexpensive, it pairs well with so many flavors. It calls for sweet, salty, acidic. It likes to be raw and doesn't mind a little wilt, and also loves to be cooked down to a soft soggy mess. My friend Heidi makes a Christmas eve feast that celebrates cabbage like no other. On the menu there is her infamous borscht, perhaps the best I've ever had, as well as cabbage rolls stuffed with ground turkey.

I have never been a huge fan of coleslaw. Wet mayonnaise and sugar tend to turn me off. I have grown a fonder heart for it over the years, and I must admit The Pantry downtown has a pretty stellar version of the original.

But I grew up with the Asian version of coleslaw. No mayonnaise in sight. In its place were light oils and tangy flavors. The cabbage still kept its crunch and while ingesting foods off the BBQ, heavy meats and spicy dogs, a crisp cabbage salad creates the perfect marriage.

Napa cabbage is the princess of the family. Thin and light with a sweet ruffle, this cabbage takes on the flavors better than her sisters. I also love the shocking purple of red cabbage. With a bunch of green cilantro, an orange carrot, and some Breakfast Radishes we have a palette to work with.

I was never really a fan of radishes growing up, but recently I read a blurb about the health benefits of radishes. Loaded with Vitamin C, potassium, and calcium, they contain properties which help fight cancer and are also helpful in maintaining a healthy liver and gallbladder. I love their freshness and the shock of heat after a few bites.

I start my coleslaw dressing with minced shallots that marinate in rice vinegar for 15 minutes or so. I grate down my carrots and radishes and add some cucumber for coolness. Chop your cabbages thinly, then chop it again. Salt the whole salad. Cabbage loves salt. It releases the liquid in the cabbage which I actually want in my dressing. An option is to salt your cabbage and let sit in the colander, then press it dry.

A combo of sesame oil and olive oil to coat the salad. Add your rice vinegar and shallots. Sometimes I blend in some mustard, and sometimes tahini to make it creamy and more pungent. If you have a high quality mayonnaise feel free to add that as well.
The cilantro adds a shock of rich green and an earthier flavor. This gets better as it sits. Excellent on fish tacos, next to chili, or strewn on some meaty concoction, it is a feast for all your senses.

Saturday, May 23, 2009

Lazy Lunch


Hunger struck today around 2:30pm while perusing other food blogs for inspiration. Knowing there was little to nothing in the kitchen, I was not sure what I could dredge up.

I love the challenge of making a dish with the meager remnants of my cupboard and fridge. That is when I feel like a celebrated chef, at least on my block.

When lazy afternoon hunger hits, I want instant satisfaction, with a touch of warmth and heartiness, with some hopes of a healthy edge to make up for the night before.

Buckwheat noodles are found in the cupboard. I have become a huge fan of these lately. The bulk bin organic noodles sell for a great price but I also love the ones I find at the Asian market for pennies. Gluten free, tons of minerals, and deeply satisfying.

I pick out the last good fresh leaves of spinach and scrub down a few radishes, slice them both thinly. The secret ingredient is the pickled ginger I buy from the Saturday market. It lasts for a good 6 months in the fridge, and is home made by a sweet older hippie who sells his vegan Korean food at the LA farmers markets. The ginger is excellent for digestion and gives my impromptu dish the needed zest.

A shake of sesame oil, some black sesame seeds ( an excellent source of magnesium), a touch of rice vinegar, olive oil and a squeeze of lemon.

Lunch is served.